Greater Choices for the Fertility Options Now


Nature is very tolerant, and one can have normal ovulations by being very thin, or on the contrary rather overweight. If these limits are exceeded, negative consequences for fertility may occur. Conversely, it is sometimes enough to lose (or gain) a few pounds to find a normal fertility, even staying away from the ideal weight. As you can go for the fertility doctors near me you can have the best deals now.

  • The tolerance range is measured by body mass index (BMI). The BMI is calculated by a simple formula = weight / (height in meter) ². Its normal value is 19 to 24.
  • Excess weight has scientifically proven consequences on fertility, even if one can meet obese people who have many children. The risk of not conceiving after one year of waiting is increased by 30% in case of overweight and 80% in case of obesity.

The link with infertility is some resistance of the ovaries to stimulation therapy, lower IVF results (-30%), higher risk of miscarriage (+ 33%), and more frequent pregnancy complications (diabetes – hypertension – prematurity – cesarean section). For the unborn child, obesity poses an additional risk of fetal malformation and obesity.

Too much thinness is also a handicap. To function normally, the ovaries need a certain ratio in the mass of muscles and the mass of fat. The consequences on fertility are almost the same as the excess of weight: important disorders of the ovulation, a resistance ovarian simulation treatment, and less good results in IVF. With the natural cycle ivf you can have the best deal now.

High-level athletes, especially those who practice endurance sports, have the same problems because of a high ratio of muscle mass to fat.

Physical Exercise

Essential supplement of dieting, it also has a proven beneficial activity on ovarian function.

Eliminate The Toxic

Many products can interfere with fertility, but some are particularly concerned by the frequency of their use and their harmfulness.


The negative consequences of smoking on fertility are absolutely certain, in natural fertility as in Medical Aid to Procreation. In IVF, smokers lose 15% chance of pregnancy.

Smoking causes a drop in ovarian reserve in oocytes, a reduction in the implantation rate of embryos, and sometimes serious complications for the child (low birth weight, premature delivery, pulmonary problems etc.)

All these risks increase with the importance and duration of consumption. But as we do not know if there is a limit below which there would be no risk, the instruction is rather to stop completely. Passive smoking could also be harmful.

Cannabis use has effects very similar to those of tobacco.

The Alcohol

Although women are significantly less affected than men by this type of intoxication, its consequences on fertility are also well documented.

It is advisable to abstain from regular daily consumption, as of important consumption even accidental.


Regular consumption of caffeine decreases pregnancy rates in IVF, with a dose-dependent effect. The cause seems to be the drop in the number of oocytes and the rate of fertilization. Caffeine has a hormonal effect, plasma testosterone decreases in a dose-dependent manner.

It is recommended to limit daily consumption to 2 cups of coffee or tea per day, and avoid caffeinated sodas and energy drinks.

Environmental Toxics

The products concerned are mainly endocrine disruptors, that is to say, toxic agents able to mimic the action of certain hormones.

This is a very complicated problem: most of these toxins probably do not act alone, but in combination with others, their effects are not the same for the embryo, child or adult, long-term consequences difficult to evaluate.

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