Healthy Eating Tips for Dengue Treatment


Dengue is a highly prevalent disease in India. The viral disease is transmitted by female mosquitos from two species- Aedes Aegypti and Aedes albopictus. It is one of the rapidly spreading diseases. The major problem with dengue is that it affects infants and young children more than people of other age-groups, say health experts at Doctors Clinic Blog. It is better to take precautionary measures for any disease.

Foods to avoid Dengue

Orange Juice

Vitamin C (found in Orange) is considered an ideal eating candidate for keeping dengue at bay. The juice helps in flushing out toxins from the body by increasing the urinary output. You can have a couple of oranges every day


Enjoy the taste and medicating effects of pomegranate seeds to not welcome dengue in your life. It contains iron that helps the body stay away from fatigue and restlessness.

Amla Juice

Amla is an all-time favorite food for the body wellness. A number of health experts recommend Amla juice for dengue, since it helps in increasing the volume of platelet in the blood.


Rich in vitamins and iron, Spinach or any leafy vegetable is probably the best dengue treatment food. Spinach boosts the body’s immune power, protecting it from various forms of diseases including dengue.

Avoid these foods during Dengue

Fat-laden foods

You should avoid spicy foods during dengue. Fast foods and oily eating materials help acids to gather in the stomach to give rise to soaring and irritation on its walls. Such foods increases the level of cholesterol and fatigue.


Although alcohols are harmful for everybody whether you are diseased or not, a dengue person must not touch any alcoholic beverages and drinks.


Caffeine-containing foods should be avoided during dengue. These items dehydrates the body which is the last thing a dengue-suffering body wants.

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