Healthy eating tips for dengue treatment

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Dengue is a highly prevalent disease in India. The viral disease is transmitted by female mosquitos from two species- Aedes Aegypti and Aedes albopictus. It is one of the rapidly spreading diseases. The major problem with dengue is that it affects infants and young children more than people of other age-groups, say health experts at Doctors Cclinic Bblog. It is better to take precautionary measures for any disease.

. Here is the list of some of the dengue treating food options.

Foods to avoid Dengue

Orange Juice

Vitamin C (found in Orange) is considered an ideal eating candidate for keeping dengue at bay. The juice helps in flushing out toxins from the body by increasing the urinary output. You can have a couple of oranges every day

Pomegranate 

Enjoy the taste and medicating effects of pomegranate seeds to not welcome dengue in your life. It contains iron that helps the body stay away from fatigue and restlessness. 

Amla Juice

Amla is an all-time favorite food for the body wellness. A number of health experts recommend Amla juice for dengue, since it helps in increasing the volume of platelet in the blood. 

Spinach

Rich in vitamins and iron, Spinach or any leafy vegetable is probably the best dengue treatment food. Spinach boosts the body’s immune power, protecting it from various forms of diseases including dengue.

Avoid these foods during Dengue..

Fat-laden foods 

You should avoid spicy foods during dengue, advice medical experts at doctorsclinicblog. Fast foods and oily eating materials help acids to gather in the stomach to give rise to soaring and irritation on its walls. Such foods increasesincrease the level of cholesterol and fatigue.

Alcohol

Although alcohols are harmful for everybody whether you are diseased or not, a dengue person must not touch any alcoholic beverages and drinks. 

Caffeine

Caffeine-containing foods should be avoided during dengue. These items dehydratesdehydrate the body which is the last thing a dengue-suffering body wants.

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